The Conversation You're Too Afraid to Have With Your Kid: Real Talk
- Anita Katyal Rane
- Nov 7
- 2 min read
Updated: Nov 21
Your teen needs to hear what you're afraid to say.
There's something you want to say to your kid about their future. About your worries. About what you think they should do.
But you don't say it. Because you're afraid it'll damage your relationship. Or they'll shut down. Or they'll resent you for it.
So, you stay quiet. And they have no idea what you're actually thinking.
Here's the thing: they probably need to hear it.
The Conversations Worth Having
"I'm worried you're taking on too much pressure. Can we talk about how you're actually feeling?"
"I noticed you've been stressed. I'm here if you want to talk about what's going on."
"You don't have to have everything figured out. And I'm here to support you, whatever you decide."
"I made mistakes when I was your age too. Want to hear about them?"
"I believe in you. Even when you don't believe in yourself."
These conversations are vulnerable. They're real. They're exactly what your kid needs to hear.
The Conversations That Don't Help
"Why can't you be more like your cousin?"
"If you don't study harder, you'll end up nowhere."
"This is too risky. You should pick something safer."
"I'm disappointed in you."
These come from the same place - love and fear. But they land differently.
How to Start A Vulnerable Conversation
Pick a moment when you're both calm. Not right after a test score came back. Not in the heat of an argument.
"Hey, I've been thinking about something, and I want to talk to you about it. Not because I'm disappointed. Because I care."
Then listen more than you talk.
What Will Happen
They might get defensive. They might cry. They might open up in ways that surprise you.
They might not. They might shut down. That's okay too. You've still planted the seed.
Either way, they'll know you're actually paying attention. That you see them. That you're not just pushing them toward some imaginary finish line.
The Real Talk
Your kid is under more pressure than you were. They're navigating a more complicated world. They're wondering if you actually believe in them or just in their achievements.
Having real conversations doesn't mean you're failing as a parent. It means you're actually doing the job.
Say the thing you're too afraid to say. They need to hear it.
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